In Puzhehei of the Qiubei County, a famous scenic spot in Yunnan, there are many tasty folk snacks. Pickle loach is one of them.Loach does not only taste tender and fresh, but is also nourishing. Loach contains little fat and even less cholesterin. It also contains such important substances which can help resist the aging of the blood vessels as insaturational fatty acid. As a result, it is an ideal food for the elderly and the people who are suffering from anaemia, hepatitis, and Cardiovascular diseases such as high blood pressure.
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